Taboos of Eating Nectarine

The taboos of eating nectarine are mainly reflected in terms of people, food, and medication, and it is recommended to pay attention to the consumption amount of nectarine.

1. People: Nectarine is high in dietary fiber. If one experiences frequent diarrhea, it is not recommended to eat nectarine to avoid exacerbating the condition. Meanwhile, those with an allergic tendency to nectarine should also avoid it to prevent symptoms such as rash and skin itchiness. Infants and toddlers should also refrain from eating nectarine to avoid increasing gastrointestinal burden.

2. Food: Nectarine has a cold nature, so it should be avoided to be eaten with foods such as crab, cucumber, and bitter gourd to prevent damage to gastrointestinal tissue and symptoms such as abdominal pain and diarrhea.

3. Medication: Eating too many nectarine at one time may cause the body to become heaty. If one is taking heat-clearing and fire-draining medications, such as Coptidis Rhizoma and Taraxacum, it is advisable to avoid eating nectarine at this time. If one experiences indigestion after eating nectarine, they can take medications such as Digestive Tablets, Lactobacillus Tablets, and Compound Digestive Enzyme Capsules under the guidance of a doctor to promote gastrointestinal motility and accelerate the digestion and absorption of nutrients.

In daily life, it is important to adopt a healthy lifestyle, avoid overeating, and quit smoking and drinking in a timely manner.