"Does Drinking Dandelion Tea Lead to Diarrhea?"

Update Date: 2024-08-12 Source: Network

Dandelion: A Traditional Chinese Medicinal Herb

Dandelion is a widely recognized traditional Chinese medicinal herb. In our daily lives, it can effortlessly be spotted growing in fields. Once dried, dandelions transform into dandelion tea, which boasts numerous health benefits, including heat-clearing and detoxifying properties. Typically, consuming dandelion tea does not lead to diarrhea, but any discomfort should prompt immediate cessation.

Dandelion excels at alleviating heat and reducing inflammation, effectively tackling various heat-induced discomforts. Regular consumption can also fend off heat-related issues. Nevertheless, even the finest things can be detrimental when used improperly.

Market Offerings: Raw vs. Processed Dandelion Tea

The market currently presents two primary options: raw and processed dandelion teas. Raw tea comprises simply dried dandelion, whereas processed tea undergoes steaming to semi-dryness followed by low-heat frying. These two varieties differ significantly in their medicinal properties.

Dandelion, inherently cold-natured, retains its potency even after drying as raw tea. Individuals with a cold constitution, weak spleen, and stomach, or prone to diarrhea from cold foods, should strictly avoid raw dandelion tea, even during hot weather. Instead, opting for processed tea is the wiser choice.

Processed tea, subjected to steaming and low-heat frying, exhibits a milder cold nature, gentler medicinal properties, and a significantly enhanced taste. For those with a cold constitution or weak spleen and stomach, this type of dandelion tea is preferable during hot weather, and combining it with red dates and longans can further amplify its benefits. However, even for such individuals, consuming large quantities or prolonged periods of processed dandelion tea is not recommended, as traces of coldness may still remain. Consequently, experiencing diarrhea after drinking dandelion tea, while unexpected, serves as a reminder that moderation is key, even with the best of things.