What Causes Excessive Liver Fire?

Update Date: 2024-12-03 Source: Network

Excessive Liver Fire May Be Caused by Poor Diet, Emotional Stress, Impeded Qi and Blood Circulation, and Insufficient Sleep, and Requires Treatment After Identifying the Underlying Cause.

1. Poor Diet: Patients who do not pay attention to their diet and frequently consume oily and spicy foods, such as fried chicken, hot pot, and spicy blood cubes, may increase the burden on their liver and cause persistent liver congestion, easily inducing excessive liver fire. It is necessary to adjust the diet and consume more bland foods, such as cucumbers, lettuce, and oilseed rape.

2. Emotional Stress: Regularly suppressing emotions and having negative moods may also lead to persistent excessive liver fire. It is crucial to promptly adjust one's mindset and avoid feelings of anxiety, worry, irritability, and other negative emotions.

3. Impeded Qi and Blood Circulation: If the circulation of Qi and blood in the body is affected, the liver's detoxification rate will be impacted, and the heart may also experience persistent congestion, exacerbating excessive liver fire and leading to symptoms such as blurred vision, dry mouth, and dry throat. Engaging in outdoor activities can effectively promote the circulation of Qi and blood in the body.

4. Insufficient Sleep: Prolonged staying up late, resulting in severe sleep deprivation, may disrupt the normal function of the liver, causing symptoms such as bitter taste in the mouth, dry mouth, swollen gums, and constipation. It is necessary to appropriately extend sleep duration and maintain a regular sleep schedule by going to bed early and waking up early.

In addition, excessive liver fire may also be related to liver pathology. If the symptoms of bodily injury persist or worsen, it is advisable to follow the doctor's instructions and take medications such as Longdan Xiegan Pill, Danzhi Xiaoyao Pill, and Qiju Dihuang Pill to improve symptoms and regulate the body.