"Why Do Lips Dry and Crack During Summer?"

Entering the summer, many people's mouths become dry and cracked without apparent reason, and their lips peel off. Sometimes, a gentle pull can cause bleeding from the mouth. There are various reasons for dry and cracked lips, including insufficient water intake, dry weather, vitamin deficiency in the body, allergies, and other factors. It is crucial to regularly attend to the care of the mouth. Applying some honey can effectively moisturize the lips, preventing them from drying and cracking.

1. Dry Weather

During dry weather, our skin undergoes abnormal dryness and lacks moisture, resulting in extremely dry skin conditions. This phenomenon can also adversely affect the lips, causing them to become increasingly dry, cracked, and prone to peeling. It is imperative to take this issue seriously.

2. Vitamin Deficiency

Some parents may mistakenly attribute their children's dry and cracked lips to a lack of vitamins. Vitamins are vital nutrients essential for the body's functioning, and their appropriate supplementation is necessary. A deficiency in vitamins can exacerbate dry and cracked lips.

3. Allergies

Allergies represent another significant factor that should not be overlooked. Allergic reactions can trigger abnormal dryness and peeling in specific areas of the lips, potentially leading to inflammation. Identifying the allergens and taking appropriate measures is crucial.

4. Insufficient Water Intake

One of the most prevalent causes of dry and cracked lips is inadequate water intake. Drinking sufficient water is essential for maintaining the health of both lips and skin. Failing to consume enough water can lead to not only feelings of thirst but also affect skin health, causing it to become excessively dry and prone to peeling. Pulling on the lips may even result in bleeding.

Summary

It is recommended that everyone drinks ample water to prevent dry and cracked lips caused by dehydration. Ensuring adequate water intake is fundamental. It is important to emphasize consuming plain water instead of sugary drinks, as excessive intake of these may have adverse effects. Furthermore, incorporating more fruits and vegetables into one's diet is beneficial, as they are rich in vitamins, particularly vitamin B, which aids in protecting the skin and preventing dry and cracked lips. Foods such as tomatoes, carrots, and purple cabbage are excellent choices.