What are the nutritional values and benefits of noodle soup?

The nutritional value and benefits of noodle soup mainly include enhancing a sense of fullness, supplementing nutrition, aiding digestion, and improving spleen and stomach health. However, it is important to control the consumption amount.

1. Enhancing a Sense of Fullness

Noodle soup contains a high amount of carbohydrates. Consuming an appropriate amount of noodle soup can increase a sense of fullness and help alleviate hunger symptoms.

2. Supplementing Nutrition

Noodle soup contains a certain amount of protein, starch, vitamins, and other nutrients that can supplement the body's nutritional needs and also assist in enhancing immunity.

3. Aiding Digestion

Noodle soup is rich in digestive enzymes, which can aid digestion and improve gastrointestinal function.

4. Improving Spleen and Stomach Health

As noodle soup is relatively easy to digest, consuming it in moderation can protect spleen and stomach function and provide certain benefits to the body. Although noodle soup has many nutritional values and benefits, consuming it frequently may result in more calories entering the body than are consumed, leading to fat accumulation and obesity. Additionally, noodle soup contains a high sugar content. For patients with diabetes, frequent consumption may cause fluctuations in blood sugar levels and potentially exacerbate their condition.