How to Handle Blisters on Feet Quickly

In many cases, we may encounter blisters on our feet, especially when we walk a lot. Although blisters on the feet are not serious, they can be painful and may affect our walking. In such cases, it is important to handle them correctly to shorten the recovery time. So, how can we handle blisters on our feet quickly? Let's take a look below.

First, how to handle blisters on feet quickly?

Do not break the epidermis of the blister, as it will not only increase the pain but also increase the risk of infection. Instead, cut a hole in the center of a bandage that is the same size and shape as the blister, and apply it over the blister to flatten the surrounding area. Then, place another layer of bandage over the blister and the cut-out area to prevent further friction.

If a large blister causes unbearable pain, you can relieve the pressure by draining the fluid. First, clean the affected area with disinfectant alcohol. Then, use a sterilized needle to puncture a small hole at the edge of the blister and gently squeeze out the fluid. Apply disinfectant or ointment and cover the wound with gauze or dressing. It is important to avoid cutting off the skin of the blister.

If the blister has already broken and formed an open wound, it should be disinfected, bandaged, and padded with clean soft cloth.

Over time, the fluid in the blister will be gradually absorbed by the skin. Most blisters will be completely absorbed within one to two weeks. As new skin grows, the old skin will naturally fall off.

For general blisters, you can use a sterilized needle to puncture them and then cover them with a bandage.

Second, prevention methods for blisters on feet:

Maintain good personal hygiene, which is essential for everyone. Wear breathable socks and shoes, and wash them regularly.

Keep a calm and serene mood, as excitability can lead to excessive sweating and worsen foot odor. Actively eliminate causative factors such as sweaty feet and athlete's foot. Avoid foods that can trigger sweating, such as chili peppers, raw onions, and raw garlic.

While undergoing treatment, disinfect the shoes and socks worn by the patient. Expose them to sunlight or wash them with boiling water. Ideally, soak them in a solution of 10% formalin for 48 hours to achieve sterilization.

Some people believe that hand and foot fungal infections are beneficial to health and that curing them will lead to other illnesses. However, this is not medically true. Some people may lose confidence due to repeated infections, so it is important to use separate towels, basins, and slippers.

Athlete's foot is a contagious skin disease, so avoid scratching to prevent self-infection and further infection. Avoid wearing non-breathable shoes such as sneakers and travel shoes, which can cause excessive sweating and worsen foot odor. People with tightly spaced toes can use grass paper or wear toe separators to absorb sweat and improve ventilation.

Blisters on the feet are mainly caused by athlete's foot, so it is important to maintain good foot hygiene and eat a light diet while avoiding spicy foods.