Why Are There Yellow Spots Next to the Dark Part of My Eye?

Update Date: Source: Network

The presence of yellow spots around the black part of the eye is mostly due to long-term external irritation, leading to conjunctival pinguecula. This condition does not affect vision, and no special treatment is required if there is no inflammation. However, if inflammation occurs, timely anti-inflammatory treatment is necessary. This phenomenon can have a certain impact on appearance, which can be improved through surgical methods.

As for dietary recommendations for those with yellow spots on the white part of the eye:

1. Zinc plays an important role in retinal metabolism by scavenging oxygen radicals using copper-zinc superoxide dismutase. It is an essential cofactor for many enzymes, such as superoxide dismutase, and is involved in the resynthesis of rhodopsin. Foods rich in zinc include meat, eggs, milk, seafood, grains, and beans.

2. Copper and manganese are cofactors in the superoxide dismutase antioxidant system of retinal metabolism. Foods high in these minerals include egg yolks, shellfish, black fungus, nuts, beans, and animal liver and kidney. Manganese is mainly found in whole grains, beans, nuts, and green leafy vegetables.

3. Selenium is a component of the active center of glutathione peroxidase and a major antioxidant in the human body. It enhances the antioxidant effects of vitamin E and zinc. Foods rich in selenium include sesame, malt, eggs, seafood, and meat.

4. Vitamin B is one of the main substances that promote redox reactions. It also participates in the metabolism of carbohydrates, proteins, and fats, maintaining normal visual function. Vitamin B can be found in dairy products, animal liver and kidney, eel, celery, laver, carrots, and mushrooms.