What Are the Symptoms of Internal Dampness Stagnation?

The symptoms of internal dampness and stagnation include headache, dizziness, chest tightness, shortness of breath, indigestion, cloudy urine, thick and greasy tongue coating, and skin eczema. Internal dampness and stagnation can be treated with oral administration of spleen-strengthening and dampness-resolving medications or spleen-warming and yang-tonifying drugs under the guidance of a doctor. It is important to maintain healthy lifestyle habits, eat a balanced diet, minimize the intake of spicy and stimulating foods, engage in regular physical exercise, and enhance the immune system.

1. Dampness and stagnation in the head may manifest as symptoms such as dizziness and headache.
2. Dampness and stagnation in the upper-jiao, involving the heart and lungs, may result in chest tightness, shortness of breath, and excessive coughing with phlegm.
3. Dampness and stagnation in the middle-jiao, affecting the spleen and stomach, can lead to indigestion, abdominal bloating, gastric bloating, and decreased appetite.
4. Dampness and stagnation in the lower-jiao may cause sticky stool, cloudy urine, or increased vaginal discharge.
5. Dampness and stagnation on the face can manifest as a thick and greasy tongue coating due to excess moisture in the body.
6. Dampness and stagnation in the skin can result in the appearance of eczema.

1. Oral administration of spleen-strengthening and dampness-resolving medications or spleen-warming and yang-tonifying drugs can be used for treatment.
2. Medicines such as Shenling Baishu San, Huoxiang Zhengqi Capsule, Pingwei San, and Lizhong Pill can be prescribed.
3. Regular physical exercise is beneficial as it helps to strengthen the spleen and resolve dampness.
4. Attention should be paid to diet, minimizing the intake of spicy and stimulating foods.