How to Care for Tear and Stitches after Natural Birth?
When pregnant women give birth, they generally have two options for delivery: vaginal birth and cesarean section. If vaginal birth is chosen, due to the narrower birth canal, there may be tears in the birth canal, which require suturing. Because the suturing area is very special, proper care measures are important to promote wound healing. So, how to care for vaginal tears after suturing? Let's take a look below.
Postpartum care is a very important step that many mothers overlook, which can bring trouble to their bodies and even lead to infections. It is necessary to understand some postpartum care knowledge. Next, let me introduce some methods of caring for postpartum tears after suturing. Firstly, after vaginal delivery with episiotomy or tears, it is recommended to consume foods with high collagen content to increase nutrition. Develop good lifestyle habits, avoid spicy and irritating foods, reduce high-fat and high-sugar foods, maintain a balanced diet with plenty of fresh fruits and vegetables. In addition, iodine can be used for disinfection.
1. Keep the wound clean and dry. The hospital will have comprehensive cleaning measures within 3 days after surgery, using disinfectant solutions to wash the vulva. After discharge, the mother should wash the vulva with clean water or disinfectant solution daily, preferably twice a day if conditions permit.
2. Use safe hygiene products. Change underwear and sanitary napkins regularly to keep the vulva clean and dry.
3. Rinse after using the toilet. Mothers should rinse their perineum with water and wipe with toilet paper after urinating and defecating, wiping from front to back to avoid bacterial infection.
4. When sleeping or lying in bed, it is best to sleep on the side without the perineal wound to reduce the chance of lochia flowing into the perineal wound.
5. Avoid lifting heavy objects. Do not lift heavy objects or perform strenuous housework or exercise within 1 month after childbirth. Early and excessive physical activity may cause pelvic floor tissue damage and even uterine prolapse in later life.