What Should Patients with Osteoarthritis Know About Daily Care?

Suffering from osteoarthritis will inevitably cause many inconveniences in daily life for patients, and good daily care is also essential for those with osteoarthritis. Regarding the issue of caring for osteoarthritis, the following is a detailed introduction.

For patients with osteoarthritis, paying attention to details in daily life is the most important part of care. This is a cumbersome issue that requires all patients to be patient and proactive.

For example, patients with osteoarthritis, especially elderly individuals with problems in the major joints of their lower limbs, should pay attention to small details. Obese patients should avoid weight-bearing exercises as much as possible, reduce or avoid climbing stairs, carrying or backpacking heavy loads, and swimming or walking are recommended, with swimming being the best exercise.

The bed for patients with osteoarthritis should be of appropriate height, and a chair can be placed beside the bed to facilitate getting in and out of bed. It is advisable to sit on high chairs or stools rather than low ones or sofas. It is best to shower while sitting on a chair or stool instead of using a bathtub. When using the toilet, a sit-down toilet should be used, with a plastic cushion of a certain height installed on the toilet and handrails installed around it.

Furthermore, to protect the damaged joints of patients with osteoarthritis, knee pads and walking sticks can be used. The walking stick should be easy to adjust in height, suitable for gripping, and made of lightweight wood or aluminum with a large contact area at the bottom.

Osteoarthritis is the most common joint disease, affecting a significant number of patients and posing great harm to them. Besides learning some daily care tips, you also need to learn some prevention methods for osteoarthritis, which will be very helpful to you.