What Are the Benefits of Drinking Turmeric Infused Water?
When it comes to turmeric, we are probably more familiar with turmeric powder. Turmeric powder is a powdered form of turmeric, a nourishing ingredient, which is mainly made by grinding the rhizome of turmeric. Because turmeric powder has a subtle spicy aroma, we can use it in cooking or simply steep it in water for a nourishing beverage. So, what are the benefits of drinking turmeric powder in water?
Drinking turmeric powder in water can prevent gallstones. Drinking turmeric powder regularly can increase bile secretion, improve liver function, and promote gallbladder contraction. The sodium salt it contains also has a significant choleretic effect, stabilizing indicators such as bile salt, bilirubin, and cholesterol, thereby preventing the formation of gallstones.
Antibacterial and anti-inflammatory effects are also significant benefits of drinking turmeric powder in water. It contains a large amount of curcumin and volatile oil, which have obvious inhibitory and elimination effects on Staphylococcus aureus and dermal fungi in the human body. Regular consumption of turmeric powder in water can prevent viral hepatitis and various forms of dermatitis, effectively inhibiting the spread of inflammation in the body.
Drinking turmeric powder in water can also prevent hypertension and hyperlipidemia. The volatile oil, curcumin, and turmericol in turmeric powder can purify the blood, clear cholesterol from the bloodstream, and reduce the content of glycerides and low-density lipoproteins, thereby preventing an increase in blood pressure and blood lipids, as well as preventing atherosclerosis and stroke.
Anticancer effects are also a significant benefit of drinking turmeric powder in water. The turmericol it contains is a natural anticancer substance that can inhibit the formation of cancer cells and prevent their regeneration. Regular consumption of turmeric powder in water can enhance the body's anticancer ability, reduce the incidence of cancer, and also benefit those with cancer in stabilizing their condition.
