Why Is My Menstrual Blood Chocolate-Colored?

Chocolate-colored menstruation is likely caused by qi stagnation and blood stasis, leading to poor discharge of menstrual blood. It accumulates in the uterine cavity for a longer time and results in decreased menstrual flow. Women should pay attention to caring for their bodies, especially keeping warm and avoiding frequent exposure to cold. During menstruation, it is especially important to avoid contact with cold water. They should also avoid eating cold, raw, spicy, and stimulating foods, and ensure adequate rest and sleep.

There are many potential reasons for chocolate-colored menstruation. One major cause is the excessive consumption of frozen foods during menstruation. Additionally, some women may experience chocolate-colored menstruation as a result of long-term menstrual irregularities, which are often related to their lifestyle habits. It is recommended that women develop healthy lifestyle habits during menstruation, eat light foods, and avoid strenuous exercise.

Common symptoms accompanying chocolate-colored menstruation include abnormal vaginal discharge and increased menstrual pain. It is important to note that there are many folk remedies circulating that claim to alleviate menstrual abnormalities. However, women should approach these remedies with caution as they may not be suitable for everyone and could potentially worsen the condition. Therefore, if a woman notices abnormal menstruation, it is advisable to seek professional medical advice and treatment.

Women with uterine cold may experience slower shedding of the endometrium, resulting in extended expulsion time for blood stagnation in the uterus. The oxidation and decomposition of blood can lead to the formation of chocolate-colored menstruation. Additionally, inflammatory conditions such as pelvic inflammation, cervical inflammation, or endometritis can accelerate blood oxidation and also contribute to chocolate-colored menstruation. Other factors, such as menstrual irregularities, low hormone levels, and thin endometrium with minimal bleeding, can also lead to oxidized chocolate-colored menstrual blood.