Go to the orthopedics department of the hospital in time if you have a crooked neck, find out the cause of the crooked neck, and perform targeted treatment. If the neck has not been injured and there is no pain, it may be caused by poor sleeping posture. After going to the hospital, you can do a detailed X-ray examination to see if there is any cervical dislocation for further treatment.
1. Stiff neck can easily lead to a crooked neck, which is a common phenomenon in life. It is usually caused by improper sleeping posture, resulting in poor blood circulation in the neck or shoulder area. Don't worry, it usually takes about a day to slowly return to normal, so there is no need for special medication.
2. A crooked neck after a stiff neck can have a significant impact on normal work and life, causing great inconvenience to patients. You can use a hot towel to apply heat to promote blood circulation and help with qi and blood circulation. This will help speed up recovery. Applying heat several times a day will have better results.
3. Stiff neck can be relieved by heat application, or you can press on uncomfortable areas with your hands, which also has the effect of promoting blood circulation and dispelling blood stasis. Especially when pressing on areas that feel sore, you should increase the pressure and press several times. Additionally, doing more neck twisting and shaking exercises can also help with stiff neck recovery.
