What Should I Eat to Regulate Night Sweats?
Sweating without cause may be triggered by intense physical activity, upper respiratory tract infections, vegetative nerve disorders, hyperthyroidism, and other factors. Effective treatment requires identifying the underlying cause.
Intense Physical Activity: Regular engagement in intense physical activities may lead to metabolic abnormalities and increased sweating. Rest in bed for a period and appropriately replenish fluids to prevent exacerbation of bodily irritation.
Upper Respiratory Tract Infection: Weakened immunity may make the body susceptible to pathogen infections, leading to symptoms such as sweating without cause and fever upon induction of an upper respiratory tract infection. Medications such as Compound Paracetamol and Amantadine Hydrochloride Granules, Compound Paracetamol and Chlorpheniramine Maleate Granules, and Ibuprofen Suspension should be taken as prescribed by a doctor to relieve heat and detoxify, as well as reduce fever and relieve pain.
Vegetative Nerve Disorders: Multiple factors, including poor emotions and irregular sleep patterns, can cause nerve damage and induce vegetative nerve disorders, potentially leading to spontaneous sweating, night sweats, insomnia, and dreaminess. Medications such as Mecobalamin Tablets, Oryzanol Tablets, and Vitamin B1 Tablets can be taken as prescribed to nourish the nerves and reduce their impact.
Hyperthyroidism: Frequent consumption of iodine-rich foods may increase thyroid hormone secretion, inducing hyperthyroidism, which abnormally elevates neural excitability and leads to symptoms such as excessive sweating and decreased appetite. Medications such as Propylthiouracil Tablets, Methimazole Tablets, and Propranolol Hydrochloride Tablets can be taken as prescribed to reduce their impact on thyroid function.
Additionally, it may also be related to diabetes, potentially accompanied by symptoms such as polyphagia, polyuria, and weight loss. Medications such as Metformin Hydrochloride Extended-Release Tablets, Acarbose Tablets, and Glibenclamide Tablets can be taken as prescribed to alleviate symptoms. Always closely monitor bodily changes and adjust treatment methods as instructed by a doctor.
