"Why Does My Stool Have a Muddy Texture?"

Muddy stool may be caused by improper diet or intestinal diseases. If it is caused by indigestion, medication can be taken. If it is severe, it is necessary to go to the hospital for diagnosis and treatment. In daily life, diet should be adjusted to have a regular and balanced structure, with food being light and easy to digest, and spicy and stimulating foods should be eaten less. Appropriate exercise should be arranged to enhance the immune system.

1. The formation of muddy stool is often related to the dynamic function of the gastrointestinal tract, and it is more likely to be caused by indigestion or enteritis. 2. Muddy stool may also be caused by improper diet, such as frequently eating spicy or cold food, which can lead to the stool not being formed properly.

1. It is recommended to go to the hospital for relevant examinations to determine the specific cause and provide targeted treatment. 2. If it is caused by indigestion, it is recommended to take Bifidobacterium and lactic acid bacteria tablets for medication. 3. Adjust the diet structure according to your own situation, eat more light and easy-to-digest food, and eat less spicy and stimulating food. 4. Drink plenty of hot water, and if there is abdominal discomfort, massage the abdomen. 5. Pay attention to appropriately increasing physical exercise to improve your immunity.