"What is the Recommended Daily Intake of Ejiao Cake?"
With the improvement of living standards, people are paying more attention to physical health and healthcare. Donkey hide glue cake is a highly popular health product, particularly among women. It offers numerous benefits such as nourishing yin and enriching blood, boosting immunity, and enhancing skin beauty. However, consumption should be tailored to individual physical conditions. Generally, consuming 2-3 pieces daily, weighing roughly 30-50 grams, is sufficient.
How Many Pieces of Donkey Hide Glue Cake Should Be Eaten Per Day?
While donkey hide glue cake is nutritious, overconsumption is not recommended due to its stickiness, which can potentially harm the spleen and stomach, causing indigestion. The exact number of pieces to consume varies depending on the size and thickness of the slices, which may differ based on the raw materials used. As a medicinal diet, there are no specific dosage regulations. It is generally advised to consume 2-3 pieces daily, weighing around 30-50 grams. If the cake contains less donkey hide glue, consumption can be适当增加. However, it's important not to exceed a daily limit as excessive intake may not be fully absorbed and metabolized, potentially hindering normal spleen and stomach function.
Benefits of Eating Donkey Hide Glue Cake
Blood Enrichment, Nourishment, and Hemostasis
Anemia in women can manifest as coldness, fear of cold, blood deficiency, weakness, coughing, vomiting blood, blood in stool, menstrual disorders, and other symptoms. Regular consumption of donkey hide glue paste and related products can nourish yin and blood, dispel wind and lubricate the lungs, resolve phlegm and clear the lungs, regulate urine and intestines. Long-term use can effectively alleviate cold hands and feet during winter for women.
Beauty and Skin Care
Donkey hide glue significantly increases red blood cell and hemoglobin levels in the body, nourishing the skin through blood enrichment. Prolonged consumption leads to a rosy complexion, delicate, and shiny skin, making it an excellent choice for skin nourishment and beauty.
Improving Calcium Balance in the Body
Regular consumption of donkey hide glue cake by women enhances calcium intake, improving bone mineral content, promoting bone growth and strength, and facilitating calcium absorption and storage. This aids in preventing osteoporosis later in life.
Enhancing Physical Constitution
Regular consumption of donkey hide glue strengthens heart function. Rich in protein, particularly animal-derived collagen protein, it has a high affinity with the human body and is easily absorbed and utilized. According to the "Compendium of Materia Medica," donkey hide glue treats internal injuries, lumbago, strengthens tendons, and nourishes the kidneys.
Applicable Populations for Donkey Hide Glue Cake
Women
Regular consumption of donkey hide glue cake offers remarkable beauty benefits for women, including lustrous hair, smooth, delicate, and elastic skin. Long-term use nourishes qi and blood, effectively alleviating menstrual pain.
Children
Donkey hide glue cake benefits children due to its blood-enriching effects. It also contains nuts and seeds like walnuts, peanuts, and sesame, promoting healthy development and mental acuity. Additionally, it can treat asthma in children (recommended for those over 5 years old).
Men
Men who work long hours and frequently stay up late can benefit from donkey hide glue cake, which nourishes the kidneys and improves gout conditions.
