Can seafood and mangoes be eaten together?

In general, eating seafood and mangoes together does not produce any incompatible reactions, so they can be consumed simultaneously. Seafood is rich in high-quality protein, various vitamins (such as Vitamin A, Vitamin D, and more Vitamin D), unsaturated fatty acids, and collagen, providing the necessary nutrients for the human body. Mangoes, as a common tropical fruit, are abundant in sugars, proteins, fats, Vitamins A, B, C, and minerals such as calcium, phosphorus, and potassium. Eating mangoes in moderation can improve digestion and enhance immunity. The nutrients contained in seafood and mangoes do not conflict with each other, and there is no food incompatibility between them, allowing them to be consumed together. However, it should be noted that some people may experience food intolerance or allergic reactions to seafood or mangoes. If you have a history of allergies, it is not recommended to consume these foods. Additionally, seafood must be fresh and thoroughly cooked to avoid food poisoning. Mangoes should also be cleaned thoroughly before eating to avoid pesticide residues that may cause discomfort. In general, seafood and mangoes can be eaten together, and moderate consumption can provide the body with abundant nutrients. It is also important to maintain dietary diversity in daily meals and avoid overeating. If you experience discomfort after eating a certain food, seek medical attention immediately to avoid delaying treatment.