How long does it take for goji berries to show effects on kidney deficiency?

Taking goji berries for kidney deficiency usually yields results within 1 to 2 months. However, due to variations in the severity of individual conditions, the specific time for effectiveness may differ. Kidney deficiency is primarily caused by insufficient yin and yang of kidney essence and qi. Goji berries are natured as neutral, with a sweet taste, and they relate to the liver, kidney, and lung meridians. They generally have the effects of nourishing the liver and kidney, enhancing jing (essence) and improving eyesight. After consumption, they can help treat symptoms such as soreness and weakness of the waist and knees, limb fatigue, and lumbar soreness and back pain caused by yin and yang deficiency of the liver and kidney. If the patient's condition is relatively mild, with no obvious discomfort, the duration of taking may be shorter, with effectiveness observed within about 1 month. If the patient's condition is more severe, a longer period of consumption may be required before results are seen, around 2 months. If the patient is allergic to goji berries, consumption is generally not recommended as it may adversely affect the body, triggering allergic reactions such as skin itchiness, rashes, redness, and swelling. Meanwhile, maintaining good sleep habits, striving to go to bed early and rise early, and ensuring sufficient sleep time is important to avoid exacerbating the condition. In daily life, regular hospital visits can help monitor the recovery progress of the disease. If symptoms persist, it is recommended to actively cooperate with the doctor's treatment plan.