Can apples and shrimp be eaten together?
Apples and shrimp can be consumed together, but in moderation. Apples are rich not only in dietary fiber, which can increase the feeling of fullness, but also in vitamins (such as Vitamin E, Vitamin C, etc.), minerals, and carbohydrates. Eating apples in moderation can supplement the body's nutrition and required calories. Shrimp are abundant in high-quality protein, unsaturated fatty acids, Vitamin A, Vitamin E, B vitamins, potassium, calcium, phosphorus, zinc, selenium, and other nutrients. They are easy to digest and provide the body with necessary energy and protein when consumed in moderation. The nutrients and components in apples and shrimp do not conflict with each other, allowing them to be eaten together, but excessive consumption should be avoided. Additionally, it should be noted that some people may experience allergic reactions after consuming seafood such as shrimp. Those with allergic constitutions or digestive system disorders should avoid eating them. If you have digestive system diseases, such as chronic gastritis or peptic ulcers, it is also advisable to avoid apples. In summary, shrimp and apples can be eaten together, but in moderation. It is also important to maintain a balanced diet in daily life and avoid consuming raw, cold, spicy, or other irritating foods. If you experience discomfort after consuming a certain food, seek medical attention promptly to avoid delaying treatment.