What are the Chinese herbal medicines for calming the nerves?
Calming traditional Chinese medicinal herbs mainly include cinnabar, sour jujube seed, lily bulb, and plum seed, which should be used under the guidance of doctors.

1. Cinnabar has the effects of clearing the heart and calming the nerves. It also has the functions of calming the mind and improving eyesight, which can improve various symptoms such as insomnia, dreams, and difficulty falling asleep to a certain extent.
2. Sour jujube seed has the effects of nourishing the heart and liver. It also has the function of calming the mind, which is suitable for patients with insomnia, but not for patients who are allergic to the drug.
3. Lily bulb has the effects of nourishing yin and moistening the lungs. It also has the function of clearing the heart and calming the nerves. If there are patients with insomnia, they can use this medicine for treatment under the doctor's advice.
4. Plum seed has the effects of relaxing the bowels and nourishing the heart and calming the nerves. Using plum seed under the doctor's advice can improve various symptoms such as difficulty falling asleep and difficult bowel movements.
In addition, there are amber, dragon bone, and ganoderma lucidum, etc. If the patient's insomnia symptoms are severe, they need to go to the hospital for examination in a timely manner and then receive targeted treatment under the guidance of a professional doctor. In daily life, it is necessary to adjust the schedule and ensure sufficient sleep time. It is not recommended to stay up late for a long time to avoid aggravating the condition.