Which Acupoints Should Be Massaged for Poor Spleen and Stomach Function?

For spleen and stomach disorders, you can massage acupoints such as Zusanli (ST36), Zhongwan (CV12), Sanyinjiao (SP6), and Shenque (CV8). Patients are advised to seek timely treatment at formal hospitals.

1. Zusanli (ST36), belonging to the Foot Yangming Stomach Meridian, is located on the lateral side of the lower leg. It can harmonize the stomach and strengthen the spleen, effectively improving symptoms such as vomiting, abdominal distension, bowel sounds, and postprandial fullness caused by spleen and stomach discomfort.

2. Zhongwan (CV12) is located in the upper abdomen, 4 cun above the navel. Stimulating Zhongwan can harmonize the stomach, strengthen the spleen, and regulate the qi of the viscera, effectively alleviating symptoms such as abdominal pain, diarrhea, constipation, and decreased appetite.

3. Sanyinjiao (SP6), belonging to the Foot Taiyin Spleen Meridian, is located on the medial side of the lower leg. It can invigorate qi, strengthen the spleen, nourish the liver and kidneys, effectively relieve symptoms such as bowel sounds and abdominal distension, and prevent continuous stimulation to the spleen and stomach.

4. Shenque (CV8) is located in the center of the navel, which can strengthen the spleen and stomach, effectively improving symptoms such as diarrhea and abdominal distension.

In addition, commonly used acupoints also include Neiguan (PC6). If the spleen and stomach continue to be affected, leading to spleen and stomach weakness, patients can take medications such as Buzhong Yiqi Pill, Shenling Baishu Powder, and Renshen Guipi Pill under a doctor's prescription to improve symptoms. At the same time, it is necessary to adjust the diet and consume more bland foods.