What should not be eaten together with ginseng fruit?

Ginseng fruit cannot be consumed with oil cakes, crabs, river crabs, field snails, or warm-natured foods. Ginseng fruit can be eaten raw or prepared into dishes. Eating it in moderation daily can lower blood lipids and blood sugar levels, while also improving sleep. However, excessive consumption of ginseng fruit is not recommended as it may cause some side effects on the body.

Eating ginseng fruit with oil cakes can cause abdominal pain; eating it with crabs can cause diarrhea; eating it with river crabs can lead to poisoning; eating it with field snails can cause abdominal pain and other gastrointestinal discomfort; eating it with conch can also cause discomfort. Ginseng fruit has a warm nature, so it is best not to eat it with warm-natured foods as it can easily cause heatiness.

Ginseng fruit can be eaten raw as a fruit or prepared into dishes. It contains multiple vitamins, trace elements, amino acids, and proteins, making it a low-fat, low-sugar food. Ginseng fruit also has medicinal value, aiding in lowering blood sugar and blood lipids, possessing antioxidant properties, and helping to improve sleep.

When ginseng fruit is ripe, it can be eaten raw, made into salads or juice, or even stir-fried, steamed, etc., with other foods. Additionally, ginseng fruit can be processed into preserved fruits or jam. In general, there are many ways to eat ginseng fruit. Ginseng fruit itself is rich in nutritional value and can be utilized and consumed in different ways, benefiting the body.