What are the benefits and main treatments of seabuckthorn tea?

Sea-buckthorn tea generally has the effects of regulating qi and blood circulation, resolving blood stasis, nourishing the spleen and stomach, and alleviating cough and phlegm. It can be used as an adjuvant therapy for conditions such as spleen deficiency with poor appetite, cough with phlegm, and blood stasis. If needed, it is recommended to use it under the guidance of a professional physician based on syndrome differentiation.

1.1 Regulating Qi and Blood Circulation

Sea-buckthorn tea contains a large amount of sea-buckthorn, which is a mild, sweet, and slightly sour traditional Chinese medicinal material. It can assist in regulating blood flow and nourishing qi and blood in the human body, gradually improving qi and blood circulation.

1.2 Resolving Blood Stasis

If the body is hit by a hard object, causing acute trauma, it may lead to pain and increased blood stasis at the site of the injury. Sea-buckthorn tea can generally regulate blood circulation at the injured site and reduce blood stasis.

1.3 Nourishing the Spleen and Stomach

Overeating can lead to food accumulation in the gastrointestinal tract, easily inducing indigestion and causing symptoms such as abdominal pain and bloating after meals. Sea-buckthorn tea can assist in regulating spleen and stomach motility and reducing abdominal bloating.

1.4 Alleviating Cough and Phlegm

Exposure to cold environments can increase coldness in the lungs, potentially affecting lung ventilation and causing symptoms such as cough and frequent phlegm production. Sea-buckthorn tea can generally help clear coldness from the lungs and relieve cough and phlegm.

2.1 Spleen Deficiency with Poor Appetite

Irregular eating habits can affect the flow of qi in the spleen, leading to spleen qi deficiency and appetite loss. Drinking an appropriate amount of sea-buckthorn tea can assist in regulating spleen blood flow and improving appetite.

2.2 Cough with Phlegm

Increased coldness in the lungs can cause impaired lung qi circulation, stimulating the basic activities of the trachea and bronchi, leading to symptoms such as cough, phlegm production, and respiratory distress. Drinking an appropriate amount of sea-buckthorn tea can regulate lung qi circulation and relieve cough and phlegm.

2.3 Blood Stasis

Accidental impact by foreign objects during work may induce acute trauma, leading to symptoms such as pain, swelling, and red spots on the skin. Usually, drinking an appropriate amount of sea-buckthorn tea can nourish qi and blood and gradually eliminate blood stasis at the site.

It should be noted that if the immune organs have an allergic reaction to sea-buckthorn tea, it is not recommended to drink it to avoid skin rashes. Avoid overeating or skipping meals, and it is recommended to supplement with light foods such as millet porridge and Chinese yam porridge in moderation. If you experience discomfort, seek medical attention promptly.