"Why Do I Experience Excessive Mucus in the Morning with Nasal and Throat Inflammation (Nasalitis and Pharyngitis)?"

Morning Phlegm in Nasopharyngitis and Pharyngitis: Causes and Treatments

Experiencing excessive phlegm in the morning with nasopharyngitis and pharyngitis can be attributed to various factors, including a cold caused by exposure to chill, nasopharyngitis itself, or allergic reactions. It is advisable for patients to promptly consult a physician for a definitive diagnosis and tailored treatment based on the specific underlying cause. Here are some possible explanations and recommended treatments:

1. Cold Due to Exposure to Chill

Morning temperatures tend to be lower, and cold air entering the respiratory tract can irritate the mucosal lining, leading to congestion and increased secretions. This can manifest as excessive phlegm in the morning along with other cold symptoms such as headache and cough. Patients are advised to keep warm, drink warm water regularly, and may consider medications like Cold and Flu Relief Granules or Tongxuan Lifei Pills.

2. Nasopharyngitis

Nasopharyngitis can occur due to bacterial or viral infections in the nasal cavity, resulting in increased nasal secretions. During sleep, these secretions may accumulate in the nasopharyngeal area, causing excessive phlegm in the morning. Patients can use saline nasal irrigation and may also be prescribed medications like Budesonide Nasal Spray or Fluticasone Propionate Nasal Spray under medical guidance.

3. Allergic Reactions

For individuals with allergic tendencies, allergens like dust mites or animal hair on pillows at night can trigger nasopharyngeal allergies, manifesting as increased phlegm in the morning. Anti-allergy medications like Loratadine or Cetirizine Hydrochloride can be prescribed under medical supervision.

4. Other Causes

An overly dry environment may lead to dehydration of nasal mucous membranes, exacerbating nasopharyngitis and contributing to excessive morning phlegm. Using a humidifier indoors and drinking ample water can help maintain nasal moisture. Patients are also advised to maintain healthy habits, including a bland diet, avoiding tobacco and alcohol, and steering clear of spicy or irritating foods.

When using medications, it is crucial to strictly follow medical advice and refrain from self-medication.