What are the hazards of staying up late for girls?

Late sleep for girls can have serious consequences, including affecting the normal bowel movement, which may lead to peptic ulcer. Prolonged late sleep and poor rest can induce cardiovascular and cerebrovascular diseases, as well as increase the risk of cancer. Additionally, it can cause significant harm to the skin, resulting in rough and dull skin, and having a significant impact on vision.

People who stay up late deprive their gastrointestinal tract of the opportunity to rest, which can lead to peptic ulcer, duodenal ulcer, functional dyspepsia, abdominal distension, and abdominal pain.

Staying up late puts the body in a state of tension and prevents relaxation, causing abnormal vasoconstriction and higher blood pressure than normal, which can easily induce hypertension or worsen the condition. The incidence of cardiovascular and cerebrovascular diseases is gradually increasing and becoming younger, and staying up late is often one of the contributing factors.

Staying up late disrupts the endocrine hormone levels, causing abnormal cell metabolism and affecting the normal division of human cells, leading to cell mutations and increased cancer risk.

Staying up late is equivalent to overusing the eyes, and the harm to the eyes is not just "panda eyes." More importantly, long-term staying up late and overusing the eyes can lead to functional decline in vision.

Staying up late harms both the body and the mind. Many young people who stay up late at night and feel sleepy during the day may experience issues such as neurasthenia, and severe cases may even lead to depression.

Irregular sleep and stress can affect endocrine metabolism, causing the skin to lose water, leading to wrinkles, dull skin, acne, and darkening of the under-eye area. The situation can be worse after makeup.