How to Address Intense Itching and Odor in the Vulva?

Female genital itching and strong odor are generally caused by vaginitis, which is due to women's failure to pay attention to personal hygiene issues. Antibiotics such as calamine lotion or metronidazole solution can be used for treatment, and potassium permanganate baths can also be chosen. However, to completely cure vaginitis, it is necessary to pay attention to hygiene in the private area, avoid sexual activity, wear comfortable underwear, and choose good hygiene paper. Here are some specific suggestions:

1. Clean the private area daily with a special basin. The water temperature should not be too high or too low, and tap water should not be used directly. Boiled water should be used after cooling to a warm temperature. If there is no inflammation, various cleansers should not be used. Occasional use of hygiene wet wipes or diluted salt water for cleaning is acceptable, but not every day.

2. Wear comfortable underwear. There are many types of underwear available, but some may seem sexy while actually posing health risks. It is important to choose underwear made of cotton and with a loose fit, and avoid wearing thong underwear. If wearing loose-fitting "mom pants" is not preferred, underwear with an additional layer of cotton in the crotch area should be chosen. Underwear should be washed separately and dried in the sun to prevent mold growth.

3. Moderate sexual activity is important. Normal sexual activity can enhance emotional bonds between partners and provide relaxation for both parties. However, excessive or uncontrolled sexual activity can lead to fatigue and health issues, especially for women, who may develop inflammation and increased odor. Therefore, it is important to maintain a healthy balance and not indulge excessively.

4. Choose good hygiene paper. Do not compromise on the quality of hygiene paper, and avoid using rough or colored varieties. It is best to choose paper made from virgin pulp. Feminine hygiene products such as tampons should also be chosen with care, selecting trusted brands and avoiding those with a mesh surface, which can cause allergies and bacterial infections due to lack of breathability. Additionally, avoid using scented tampons to mask odor.

5. Avoid promiscuous behavior. In modern society, some individuals may have distorted views on sexuality and lead open private lives. However, besides moral condemnation, such behavior can also pose a significant threat to your health and even your life. Therefore, it is advisable to avoid any form of casual or promiscuous sexual encounters.

Overall, maintaining good hygiene habits and making healthy lifestyle choices are crucial for preventing and treating vaginal itching and odor caused by vaginitis.