What are the symptoms of autonomic nerve dysfunction?
Green Autonomic Nervous Disorder (Also Known as Neurosis)
Green autonomic nervous disorder, also known as neurosis, comprises a group of symptoms stemming from various central nervous system conditions. These mainly involve the endocrine, respiratory, digestive, endocrine, metabolic, and urinary systems. During examinations, no specific findings are typically revealed, yet the manifestations are complex and diverse.
Symptoms of Green Autonomic Nervous Disorder
1. Green autonomic nervous disorder can manifest as disturbances in a single system or simultaneously across multiple systems. The symptoms vary depending on the affected system. For instance, cardiac autonomic dysfunction may present as chest tightness, shortness of breath, precordial pain, palpitations, and a sense of impending doom.
2. Gastrointestinal autonomic dysfunction, on the other hand, may manifest as stomach pain, bloating, vomiting, and diarrhea. Some patients may also experience headaches, dizziness, decreased vision, insomnia, memory loss, skin numbness and itching, as well as a general feeling of tension in the muscles, numbness in the extremities, warmth in the palms and feet, a sensation of body heat despite normal body temperature, intermittent bouts of sweating, and migratory pains accompanied by abnormal sensations during walking.
3. Additionally, women may experience irregular menstruation and menstrual pain, while men may suffer from frequent nocturnal emissions and impotence. These symptoms are often accompanied by emotional changes such as anxiety, nervousness, and depression. Treatments aimed at organic diseases like coronary heart disease or stomach disorders are often ineffective.
Nursing Care for Green Autonomic Nervous Disorder
1. Reduce mental stress, anxiety, overexertion, and avoid consuming stimulants like strong tea and coffee. Improve the living environment to maintain a relaxed nervous system. Develop healthy eating habits and maintain a balanced diet.
2. Learn to relax: When feeling tired or agitated, take a break from work and give yourself a chance to breathe. For example, when the phone rings, take a deep breath before answering. Look out the window to allow your eyes and other body parts to relax, temporarily relieving work-related stress. You can even stand up and walk around to temporarily escape a stressful work environment.
3. Ensure adequate sleep. Both inadequate and excessive sleep are undesirable. Cultivate good living habits to reduce mental stress. Maintain healthy eating habits and a balanced diet.