There are many reasons for skin redness, including aging, cosmetics, weather, etc. It is recommended to wash your face with warm water in the morning and evening, and eat more fruits and vegetables to alleviate the symptoms. Here are some possible causes of skin redness:

Causes of Skin Redness

1. Aging leads to the degradation of skin secretion function. Over time, the skin becomes thinner and its protective layer function weakens.

2. Long-term exposure to sunlight or air pollution, including smoke, dust, UVA and UVB rays, and infrared rays, can damage the skin as they produce free radicals that destroy the lipid protective layer of the skin.

3. Inferior quality cosmetics or improper use of medication can also harm the skin.

4. Physiological factors such as stress, mental tension, and low mood can weaken the natural resistance of the skin, leading to a slowdown in its self-repair mechanisms. This can also be caused by endocrine disorders.

5. Weather changes also require extra adaptation for the skin. For example, in cold weather, the skin can easily be damaged if not properly protected.

Methods to Relieve Redness and Irritation of the Face

1. Wash your face with warm water twice a day, once in the morning and once in the evening. In summer, you can use cold water directly. In other seasons, it is best to use warm water close to normal body temperature.

2. After washing your face, soak a compressed face mask in purified water and apply it to your face for 5 minutes before removing it. Then, prepare a small spray bottle filled with purified water and spray a little on your face, gently patting it dry.

3. Eat seasonal fruits and vegetables in moderation. Consume fruits that are abundant in your area during the corresponding season to replenish vitamins and moisture in alignment with nature.

4. Avoid using excessive skincare products, especially those aimed at whitening and exfoliation. Allow your skin to rest and recover.