What are the steps to make egg yolk custard for a six-month-old baby?
Egg Yolk Soup Recipe and Its Benefits for Babies
Egg yolk soup is a common dish, primarily made with eggs. A regular egg yolk soup boasts a delicious and soft taste, with the yolks being easier to digest, making it ideal for infants. Feeding babies egg yolk soup supplements their protein intake and other essential nutrients, also promoting good gastrointestinal health. Below are the steps to prepare egg yolk soup.
Egg Yolk Soup for 6-Month-Old Babies
Step 1: Crack the egg and remove the whites. Occasionally, a bit of white may cling to the yolk. Use a baby feeder to gently suction it off. The yolk is wrapped in a thin membrane which must be removed as babies cannot digest it.
Step 2: After separating the yolk, add a little water, following a 2:1 ratio of water to yolk. This ensures a tender and melt-in-your-mouth texture.
Step 3: Cover the steaming bowl with plastic wrap to lock in nutrients and prevent bubbles from forming. Place the bowl in a boiling steamer and steam for 8-10 minutes. Avoid overcooking, or the soup will become tough.
Step 4: After 10 minutes, turn off the heat and remove the bowl. Add a drop of black sesame oil for flavor. Your delicious egg yolk soup is ready!
Egg Yolk Custard Dish Characteristics
Egg yolk soup is a common dish known for its vibrant yellow color. Ingredients: 5 cooked egg yolks, 200g broth, 3g salt.
Preparation:
- Mash the cooked egg yolks in a bowl and blend with broth until smooth.
- Transfer the mixture to a pot, add salt, and stir while cooking.
Baby-Friendly Minced Meat and Egg Yolk Soup
Cut fresh pork into small pieces and steam in a pressure cooker with water. Finely chop the steamed pork for better absorption by babies. Separate the egg yolk from the white and mix it into the broth along with the minced meat and a pinch of salt. Stir well and remove any foam. Steam the mixture in a small pot over low heat for 7 minutes. This rich and nutritious minced meat and egg yolk soup is ready to serve, featuring a tender and smooth texture.
Precautions
- Remove any bubbles when stirring the egg yolk and minced meat to prevent a honeycombed surface.
- Using a pressure cooker for broth enhances its flavor and saves time.
- Ensure the water is boiling before placing the bowl in the steamer, and avoid overcooking to prevent the soup from becoming tough.
- The finer the minced meat, the easier it is for babies to digest and maintain the soup's smoothness.
