The seeds of horned melon are edible and have high nutritional value. They are rich in dietary fiber, which can help digestion and prevent constipation. Horned melon is a common fruit that can supplement nutrition and eliminate fatigue. Due to its high potassium content, it can also help prevent hypertension.

Can the Seeds of Horned Melon Be Eaten?

The seeds of horned melon are edible and rich in dietary fiber. They can promote gastrointestinal motility and alleviate constipation. Horned melon has the effect of clearing heat and relieving summer heat, quenching thirst, and its sugar content is relatively low, making it beneficial to health when consumed in moderation.

Functions and Benefits of Horned Melon

1. Supplementing Nutrients
Horned melon can absorb a lot of water, as well as some carbohydrate substances, rich soybean protein, and various essential nutrients. These substances can accelerate the body's metabolism and enhance the function of internal organs.

2. Replenishing Energy and Eliminating Fatigue
Horned melon is a typical alkaline fruit that can alleviate physical fatigue. It can accelerate the metabolism of acidic substances in the body, maintain the acid-base balance of the internal environment, and prevent diseases caused by excess lactic acid.

3. Preventing Hypertension
Eating horned melon can absorb potassium, protect the cardiovascular system, reduce blood viscosity, and prevent strokes.