Can egg beer enhance male virility?

There is no scientific basis for the claim that egg beer can strengthen the yang. Eggs and beer are common foods in daily life. Eating eggs reasonably can nourish the body, but there is no so-called yang-strengthening effect. Beer is a burden on the kidneys, and drinking beer frequently can easily affect kidney function, leading to a decline in sexual function. In addition, beer can also lead to a decline in immune function and damage to the liver. Therefore, it is not advisable to strengthen the yang with egg beer. Currently, there is no scientific evidence to prove that beer plus eggs can strengthen the yang, and beer plus raw eggs is neither nutritious nor hygienic. Because the main component of eggs is protein, which is composed of multiple amino acids. Its molecules are very large and can only be absorbed by the human body after being digested and decomposed into small amino acids by the gastrointestinal tract. Moreover, eggs are semi-liquid and sticky objects, which stay in the gastrointestinal tract for a short time, which is not conducive to digestion and absorption.

1. Dietary adjustment: Consume some recognized healthy foods, such as seafood like fish, shrimp, and oysters, meat (donkey meat is good), eggs, milk, leek, and Chinese yam.

2. Physical exercise: Strengthen physical exercise to improve physical fitness. For example, lie prone and straighten the body as much as possible, extend the arms forward, slightly lift the head, stretch the arms forward as far as possible, and stretch the feet backward as far as possible. Maintain each stretching movement for 10 to 15 seconds and then slowly relax.

3. Massage for health maintenance: Targeted massage is still very effective. First, massage the Yongquan point at the bottom of the feet, which is especially suitable after washing your feet before bedtime, massaging 81 times on each side. Next, massage the Shenshu point (lower back area) with both hands in a circular motion for 81 times. Finally, massage the scrotum and lower abdomen. One hand massages upward from the lower part of the scrotum, while the other hand massages downward from the navel. Both hands massage each other for a total of 81 times. Persistence over a long period will yield results.