Generally, tomatoes may not achieve skin whitening effects. To improve skin whitening, physical treatment methods can be adopted to avoid affecting appearance. Skin darkening is often considered to be caused by familial genetics, but it cannot be ruled out that it is due to prolonged exposure to ultraviolet rays. Tomatoes are a common vegetable rich in vitamins C, amino acids, various minerals, and other nutrients. Eating tomatoes appropriately can supplement the body with necessary nutrients and accelerate metabolism. However, they cannot promote the decomposition of melanin, so they cannot whiten the skin. For those with dull skin, they can visit the dermatology department of a formal hospital to improve their skin condition through photon rejuvenation treatment, laser treatment, and other methods. These treatments can break down melanin, which is then naturally excreted through metabolism. After completing the above treatments, it is important to maintain personal hygiene and develop a good habit of bathing frequently, as this can reduce the risk of cross-infection. In daily life, it is essential to protect against sunlight and it is not recommended to work in environments with intense ultraviolet rays, as this may cause melanin to accumulate locally, thereby worsening skin darkening.
