"Why Do My Arm Muscles or Tendons Feel Sore?"

In our daily lives, most of our activities involve the use of our arms, making them highly utilized. Because of this, our arms are also prone to various issues. One common problem that many people encounter is arm muscle pain, which can be caused by a variety of reasons. It is important to understand these causes and seek medical attention if the pain persists or exhibits other symptoms. Let's take a look at some possible causes of arm muscle pain.

1. Overexertion

If the arm muscle pain is acute, it may be related to overexertion, sprains, or strains. Especially if the arm has sustained an injury, it is more likely that the muscles may be strained or damaged, leading to arm muscle pain.

2. Underlying Diseases

Arm muscle pain can also be caused by certain diseases. For example, frozen shoulder, cervical spondylosis, and degenerative joint disease can all lead to such symptoms. In addition to these common diseases, conditions such as subacromial bursitis, bicipital tendinitis, and lateral epicondylitis can also cause arm muscle pain.

3. Chronic Rheumatism

If there is chronic rheumatism in the arm, it may also cause arm muscle pain. Improper exercise that strains the muscles can also lead to pain. For these patients, it is important to actively seek treatment and maintain warmth in the arm.

4. Tennis Elbow

Feeling significant pain when using the arm may be a sign of tennis elbow, clinically known as lateral epicondylitis. This condition is often caused by improper use of force or excessive exertion.

5. Frozen Shoulder

Common symptoms of frozen shoulder include pain and limited range of motion in the shoulder joint. As the condition progresses, the pain and limited range of motion may worsen. It is often accompanied by severe and intense pain.