How Can Bone Calcification Be Treated?
Treatment Methods for Bone Calcification
After bone calcification, a hot compress can be applied to the calcified area. If there is significant pain in the calcified area, herbal fumigation or anti-inflammatory and analgesic ointment can be applied. In daily life, calcium tablets can be taken daily for relief, and appropriate exercise can be done to strengthen bone hardness and reduce the degree of bone calcification.
Treatment Methods for Bone Calcification
1. Hot Compress
Hot compress has the effect of promoting blood circulation and removing blood stasis, as well as dredging meridians. After hot compress, it can promote blood circulation, effectively relieve bone calcification, and pay more attention to warmth to avoid cold.
2. Applying Ointment
Bone calcification is caused by bone aging, progressive bone degeneration, and long-term strain. If the condition is not severe, ointments that promote blood circulation and remove blood stasis, reduce swelling and pain, dredge meridians, and dissipate nodules can be applied for relief.
3. Appropriate Exercise
Scientific exercise can strengthen local muscle strength, prevent calcium loss in bones, and reduce the degree of bone calcification.
Small Suggestions for Bone Calcification
It is recommended not to sit for a long time in daily life, but to move more, maintain correct standing and sitting postures, pay attention to dietary adjustment, add clothes when it's cold to avoid catching a cold, and eat more high-protein foods such as calcium-containing soy products and dairy products. Only with healthy and reasonable eating habits combined with appropriate sports can bone calcification be avoided.
