Can pregnant women eat plum candies?

Update Date: Source: Network
Pregnant Women and Plums

Pregnant women can eat plums, but they should not eat too many. Plums have the effects of quenching thirst, stimulating saliva production, and enhancing appetite. When women experience nausea and appetite loss during pregnancy, eating plums in moderation can improve appetite, prevent constipation, and relieve discomfort during pregnancy. Plums can stimulate the stomach to a certain extent, so pregnant women are advised to consume no more than 5 plums per day. Otherwise, it may easily cause gastrointestinal discomfort and even affect fetal development.

Can Pregnant Women Eat Preserved Plums? Pregnant women can eat plum candies, but they should not eat too many. Eating too many can easily lead to excessive sugar intake. Excessive sugar consumption increases the risk of fungal vaginitis and diabetes. Once these diseases are triggered, they will not only affect the health of the pregnant woman but also the development of the fetus. Therefore, pregnant women should eat plum candies in moderation.

Precautions for Pregnant Women Eating Preserved Plums

1. Pregnant women with high blood sugar should eat less plum candies because they are also high in sugar.

2. Do not eat plums on an empty stomach: Plums are acidic, and eating them on an empty stomach can easily irritate the stomach and intestines.

3. When buying plums, be sure to choose those produced by formal manufacturers and pay attention to their preservatives. If there is an odor or mold, do not eat them.

4. If pregnant women experience discomfort after eating too many plums, they should seek treatment at a formal hospital promptly and should not take medication without authorization.

Methods for Pregnant Women to Eat Preserved Plums

1. Plum Chicken Wings Ingredients: Chicken wings, several golden plums, a few slices of ginger, salt, rock sugar, soy sauce (chicken wings can also be replaced with pork ribs or pig trotters). Method: (1) Marinate the chicken wings with a little pepper, rice wine, and a few slices of ginger for half to one hour. (2) Pan-fry the chicken wings until they are golden brown. (3) Pour the ingredients into a pot, soak the chicken wings in water, and cook until the sauce thickens.

2. Plum Lotus Root Slices Ingredients: 2 sections of lotus root, 20 plum slices, and an appropriate amount of plum soup. Method: (1) Slice the lotus root thinly, blanch it in boiling water, quickly remove it, and soak it in ice water; after removing the pits from the plums, chop the plum flesh and mix it with plum soup. (2) Remove the iced lotus root slices, pour them into the plum soup, stir well, and serve on a plate.