What Would Happen If a Person Didnt Eat for a Day?
Generally, skipping a day of eating may not have an impact, but for patients, it may lead to gastrointestinal discomfort, dizziness, fatigue, and other symptoms. Specific conditions should be consulted with a doctor for understanding.
Additionally, skipping a day of eating can lead to a decrease in blood glucose levels after energy is depleted, resulting in an inability to supply normal energy, which may induce hypoglycemia and accompanying symptoms such as dizziness and fatigue. Specific conditions should be judged based on individual physical status.
To avoid abnormal situations, it is recommended to maintain regular meals, avoid overeating and binge eating, closely monitor your own condition, maintain a pleasant mood, and engage in appropriate exercise, which is beneficial for enhancing the immune system.