At what age can a baby start eating meat?
Babies can start eating meat when they are around 6 to 7 months old. As their digestive system develops well, eating appropriate amounts of meat can contribute to their healthy growth. Around 6 to 7 months, parents can gradually introduce meat-based complementary foods, such as meat puree, which helps with the baby's absorption and digestion. The main options for meat are lean pork, fish, or chicken.
When babies reach 7 months, parents can consider adding meat-based complementary foods to their diet. It is important to make the meat into a puree form so that babies can better absorb and digest it.
1. Parents should start with easy-to-digest meats like cod, and gradually introduce pork and chicken puree. When babies reach 9 to 10 months, they can be given small pieces of meat, but make sure to cook them soft.
2. When preparing meat, introduce one type at a time, starting with chicken or pork. This allows the baby's stomach to adjust gradually and prevent digestion problems.
3. The meat puree must be in a smooth, mud-like consistency. If parents cannot make it at home, they can purchase ready-made puree. Babies do not have chewing ability, so non-muddy puree will be difficult for them to digest and absorb. Wait until the baby can chew properly before making it for them.
