What to Eat for Gastric Ulcer?

I. Foods Beneficial for Gastric Ulcer

1. Choose easily digestible foods rich in calories, protein, and vitamins to strengthen nutrition, such as porridge, fine noodles, milk, soft rice, soy milk, eggs, lean meat, tofu, and soy products.
2. Consume foods rich in vitamins A, B, fresh vegetables, and fruits. These foods can enhance the body's resistance, aid in repairing damaged tissues, and promote ulcer healing.

II. Auxiliary Treatments for Gastric Ulcer

1. Honey: Delicious and contains glucose, fructose, organic acids, yeast, vitamins, and trace elements, which can protect the ulcerated surface of the gastric mucosa.
2. Lotus Root: Rich in starch, promotes gastrointestinal motility, accelerates gastric ulcer healing, and has an antialcohol effect.
3. Eggs: The yolks contain abundant lecithin and cephalin, providing strong protection to the gastric mucosa. Thus, remember to consume more egg soup.
4. Red Dates: Nourish the spleen and benefit the stomach. Regular consumption of red dates or red date and glutinous rice porridge has a preventive and therapeutic effect on gastric ulcers.

Dietary Recipes for Gastric Ulcer

1. Pork Tripe Soup with White Pepper: Crush 15g of white pepper slightly, use 1 pork tripe (cleaned), add water as needed, slow-cook in a pot, and serve after seasoning. Suitable for deficient-cold ulcer disease.
2. Lotus Seed Porridge: Use 30g of lotus seeds and 100g of rice. Cook as usual and consume daily for one month continuously. Suitable for ulcer disease with spleen and stomach weakness.
3. Chinese Yam Porridge: Use 100g of Chinese yam and 100g of japonica rice. Cook together in water and consume one dose daily in three portions. Suitable for gastric and duodenal ulcers with spleen and stomach weakness.
4. Glutinous Rice Porridge: Use 100g of glutinous rice or japonica rice and 7 red dates. Cook as usual until extremely soft and consume regularly. Suitable for ulcer with spleen and stomach weakness, treating gastric and duodenal ulcers.
5. Tianqi Egg Custard: Use 3g of Tianqi powder, 30ml of lotus root juice, 1 egg, and a little less sugar. Break the egg, pour into a bowl, stir, add fresh lotus root juice and Tianqi powder, add sugar, mix well with the egg, and steam with water. Can treat blood stasis-type gastric and duodenal ulcers and bleeding.
6. Tremella and Red Date Porridge: Use 20g of tremella, 10 red dates, and 150g of glutinous rice. Cook as usual. Suitable for patients with ulcer and spleen and stomach weakness.
7. Clean one fresh pork tripe, add appropriate amounts of peanuts and japonica rice, boil in water in a pot. After cooking, season with salt and consume several times. Repeat after a few days with no limit on the course of treatment.