"What Can I Do About Severe Swelling in My Feet at 39 Weeks Pregnant?"

At 39 weeks of pregnancy, severe swelling in the feet can be alleviated through changes in diet, increased rest, reduced standing, and medication. Most pregnant women in the late stages of pregnancy experience foot swelling. Firstly, it is essential to adjust the diet by adopting a low-fat, low-salt diet, appropriately supplementing high-quality protein, and consuming more white gourds or bitter gourds, which have diuretic effects and can improve leg swelling. It is also crucial to rest adequately, avoid prolonged standing, and elevate the lower limbs appropriately, facilitating blood return through the inferior vena cava and helping to alleviate edema. In cases of severe edema, albumin levels should be checked, and if low albumin is the cause, intravenous albumin supplementation is necessary. Additionally, it is essential to rule out pregnancy-induced hypertension and, under medical guidance, administer antihypertensive medications such as Nifedipine Tablets or Nicardipine Hydrochloride Tablets to control blood pressure, which can aid in improving foot swelling. At 39 weeks of pregnancy, which marks the late stage, delivery may occur at any time, so strenuous exercise should be avoided. Additionally, it is important to monitor fetal movements, and if abnormal fetal movements are detected, it is recommended to seek hospitalization promptly to conclude the pregnancy.