Does Drinking Brown Sugar Water Before Menstruation Stimulate Menstruation?
Menstruation is a normal physiological phenomenon for women, and menstrual delay can occur under the influence of many factors. When menstruation does not occur, women may become very anxious and adopt various methods to stimulate menstruation. Drinking brown sugar water during menstruation is beneficial to the body, so some women may try to drink brown sugar water to improve menstrual delay. However, does drinking brown sugar water before menstruation stimulate menstruation? Let's take a look below.
When women experience menstrual flow blockage during menstruation, they can also drink brown sugar water to supplement their bodies with nutrients and relieve menstrual pain and other discomforts. However, brown sugar water does not have the effect of stimulating menstruation. Therefore, for women who do not menstruate, drinking brown sugar water will not restore menstruation to normal. It is recommended to promptly consult a doctor for examination and treatment to restore menstruation.
1. Increasing vitamin C intake. Vitamin C can prompt the body to secrete estrogen, allowing the uterus to contract and menstruation to occur normally. You can eat more foods containing vitamin C or take vitamin C tablets. However, it is important to determine if you are pregnant before taking them, as it may lead to miscarriage.
2. Drinking ginger tea. When women experience menstrual delay, drinking ginger tea can help menstruation occur as scheduled. However, ginger tea is warming and may cause hot flashes and anxiety.
3. Eating celery. Celery stalks and leaves contain celery brain, a natural ingredient that can stimulate uterine contraction. Therefore, celery can promote menstruation by stimulating blood flow to the pelvis and uterus.
4. Chewing papaya. Women who do not menstruate can eat a papaya every day for more than 7 days to stimulate menstruation, as the carotenoids in papaya can promote menstruation. If papaya is unavailable, carrots or pumpkins can also be used to obtain carotenoids.