Can I wash my hair during menstruation?

Update Date: 2024-05-23 Source: Network

Aunt refers to menstruation. It is generally acceptable to wash your hair during menstruation, but it is necessary to take good personal protection measures to avoid inducing other symptoms. Women's bodies are relatively weak during menstruation, so they should avoid taking baths and having sex, and should also avoid eating cold and hard foods. However, washing hair is not a taboo during menstruation, so it is acceptable to wash your hair, which is beneficial for keeping the scalp clean and preventing the occurrence of folliculitis and scalp inflammation that may affect physical health.

However, when washing hair during menstruation, it is important to keep warm, maintain appropriate indoor temperature and humidity, and ensure that the water temperature is suitable to avoid catching a cold. Additionally, the time spent washing hair should be kept to a reasonable length, and after washing, the hair should be dried with a towel and a hairdryer to prevent catching a cold and inducing symptoms such as reproductive tract infections. If symptoms such as abdominal pain or headache occur after washing hair during menstruation, it is recommended to seek medical attention promptly and, under the guidance of a doctor, take appropriate measures to address the underlying causes to avoid affecting physical health.

Apart from washing hair, women should also rest well during menstruation, ensure sufficient sleep, avoid strenuous activities, maintain a pleasant mood, and develop good hygiene habits.

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