Will breastfeeding decrease during menstruation while breastfeeding?
During lactation, menstruation may lead to a reduction in breast milk due to changes in prolactin levels in the body. However, the amount of milk secretion is closely related to the diet of the mother and the baby's sucking. Mothers can drink more nutritious soup to increase the frequency of breastfeeding, which is conducive to milk secretion. During lactation, menstruation may cause a reduction in breast milk. If women experience menstruation during lactation, it is likely that their milk supply will decrease during menstruation. This indicates that the uterus has returned to a normal state, and its normal functioning has resumed, which is a good sign. Breast milk production can be influenced by various factors, including the mother's physical condition, diet, rest, mental state, and whether the baby is breastfed promptly. These factors can significantly impact the adequacy of milk supply.
1. To increase breast milk production, the best method is to allow women to have contact with their babies immediately after delivery. Within half an hour of birth, babies should suckle on their mother's breasts for an extended period. This helps with uterine contraction and reduces postpartum bleeding. During this familiarization process, the female body secretes a special substance that helps clear the mammary glands and increases breast milk production.
2. Strengthen your diet and consume nutritious soups regularly, such as those made from fresh crucian carp, black-boned chickens, and pig trotters. Mothers should drink 6 to 8 glasses of water daily. If the breasts feel full, use a breast pump to help empty the milk. Before breastfeeding, use a warm towel to apply externally. Every morning and evening, gently massage the breasts to promote blood circulation.
3. Many young mothers choose to feed their babies on a regular schedule, but this is not necessary. Breastfeed whenever the baby is hungry. At around 3 to 4 am, prolactin levels in the blood begin to increase. Therefore, it is important to breastfeed the baby promptly at night. Each breastfeeding session should last for at least 30 minutes to allow prolactin levels in the mother's body to reach their peak.