What Should I Do if My Menstrual Cycle Returns After Just 10 Days?

Ten days after menstruation, there is bleeding again. If the bleeding is severe, medication can be used for treatment. After menstruation, it is recommended to avoid eating cold, spicy, and stimulating foods. Avoid staying up late, smoking, and drinking, which may lead to endocrine disorders and bleeding. In daily life, eat more warm foods and pay attention to vaginal hygiene.

1. If menstruation has just ended, and there is a small amount of vaginal bleeding after a few days, and there is no discomfort, it may be ovulation bleeding. It is recommended to have a gynecological B-ultrasound examination to check whether there are any abnormalities in the uterus and ovaries. If the endocrine is abnormal, it may be due to endocrine imbalance, which can be adjusted through diet.

2. Timely hemostasis is the principle of treatment for functional bleeding. After hemostasis, adjust and establish a normal menstrual cycle to prevent recurrence. Some patients may also have varying degrees of anemia due to long-term bleeding. It is necessary to strengthen nutrition in the diet, eat more iron-rich foods such as animal internal organs to ensure iron demand, and pay attention to balanced intake of nutrients such as protein, fiber, and minerals.

3. Avoid staying up late for long hours in daily life, maintain regular sleep patterns, and avoid eating cold and stimulating foods. Avoid excessive pressure in work.