Is Soft-Shelled Turtle Considered a "Fa" Food?
"Fa Wu" refers to foods that are rich in nutrition or stimulating and particularly prone to inducing certain diseases (especially chronic diseases) or exacerbating existing conditions. However, "Fa Wu" is relative, not absolute. Consumed in moderation, they usually do not produce side effects or discomfort for most people, but may induce illness in individuals with specific constitutions or related diseases.
Turtle is rich in nutrients, and consuming it appropriately can have a nourishing effect. However, turtle is generally classified as "Fa Wu," and people who are allergic to turtle or have chronic conditions should avoid it. For those with allergic constitutions, it can easily induce allergic diseases such as asthma and urticaria. It can also exacerbate skin conditions such as sores and swellings. In addition to turtle, common "Fa Wu" in daily life include mushrooms, edible fungi such as shiitake mushrooms, aquatic products such as hairtail, yellow croaker, pomfret, clam meat, shrimp, and crab, vegetables such as bamboo shoots, mustard greens, pumpkins, and spinach that can easily induce skin sores and swellings, as well as fruits such as peaches, mangoes, and lychees.
When foods interfere with the treatment of diseases, exacerbate symptoms, or prolong illness, they should be avoided. On the other hand, due to their ability to induce or exacerbate conditions, "Fa Wu" can also be used in dietary therapy for certain diseases. For example, in the early stages of measles, when the rash is not fully developed, consuming "Fa Wu" such as mushrooms and bamboo shoots can help promote the rash and shorten the course of the disease. Therefore, if you want to consume turtle while taking medication for an illness, it is best to consult a doctor first and follow their advice.
