"Six Remedies for Hair Loss in 40-Year-Old Women?"

Female Hair Loss at 40: Causes and Home Remedies

Hair is a symbol of feminine charm, and women in their 40s are particularly prone to hair loss. What can be done about hair loss at this age? Let's delve into the issue of hair loss in 40-year-old women and explore some traditional remedies.

Six Traditional Remedies for Hair Loss in 40-Year-Old Women

1. Ginger and Alcohol: Soak ginger in alcohol for 2-3 days, slice it, and rub the affected areas with the sliced ginger. This promotes hair growth and can show results within a week.

2. Herbal Mixture: Combine lotus stamens (dried in the shade), linglingxiang (a fragrant herb), selaginella, angelica dahurica, chuanxiong, and fangfeng in equal proportions. Wrap the herbs in cotton, add 70 raw peppercorns and 250g of raw sesame oil, soak in a new bottle, bury underground for 7 days, and apply the mixture to the hair for treatment.

3. Mulberry Root and Vinegar: Boil mulberry root bark in water with a dash of aged vinegar. Allow it to cool, and use this to wash your hair daily for 5 consecutive days to improve scalp circulation and strengthen hair roots.

4. Walnut, Sesame, and Rice Porridge: Grind 200g of walnuts and 100g of sesame seeds. Cook rice until semi-done, add 30g of the nut-sesame mixture, and continue cooking. Consume this twice daily.

5. Brandy in Shampoo: Add a splash of brandy to your shampoo and massage your scalp while washing. Regular practice can help prevent hair loss.

6. Sesame Stalks and Willow Leaves: Boil 90-120g of sesame stalks and willow leaves (picked during Qingming Festival) in water. Use the resulting liquid to wash your hair and massage your scalp for 1-7 days.

Reasons for Hair Loss in Women

1. Overwashing Hair: Wash hair every 2-5 days, massaging the scalp gently without scratching. This maintains scalp cleanliness and promotes circulation.

2. Smoking: Smoking constricts scalp capillaries, hindering hair growth.

3. Excessive Alcohol Consumption: Strong liquor, especially when hot, generates heat and moisture on the scalp, leading to hair loss.

4. Mental Stress: Constant anxiety and mental instability can cause hair loss. Deep breathing, walking, and relaxation exercises can alleviate stress and reduce hair loss.

5. Heat Damage from Styling Tools: Avoid frequent blow-drying and hair styling, as the heat can damage hair follicles. Limit hair-dyeing and perming as well, as these chemicals also harm hair health.