What Should I Do If My Feet Are Rubbed Raw?

Many people experience shoe rubbing after putting on new shoes, and sometimes the rubbing can be severe, causing abrasions on the feet. This phenomenon should be taken seriously, and one should not continue to wear unsuitable shoes, as it can easily lead to infection. Prompt treatment is necessary after the feet are rubbed and broken. The simplest method is to apply a bandage, which can not only relieve pain but also prevent bacterial infection. Let's take a look at what to do when the feet are rubbed and broken:

1. Bandage Application

For many people, applying a bandage directly to the heel can help alleviate the shoe rubbing issue. The bandage helps prevent the shoe from rubbing against the heel by isolating our skin from the shoe. For those who have already rubbed their heels raw, applying a bandage can also effectively prevent bacterial infection. Nowadays, there are many styles of bandages to choose from, some with cute cartoon images. If we are not particularly satisfied with ordinary bandages, we can purchase these cartoon-themed bandages and apply them to our heels, adding a playful and cute touch. Some women may be concerned that applying a bandage will affect their image, but in fact, applying a cute and playful bandage can make them look more lively.

2. Choice of Socks

Many people like to wear boat socks because they are very convenient. They can help wrap our feet better and make it less embarrassing when wearing shallow-mouthed shoes. If we find that a shoe is rubbing our feet after putting it on, we can choose a different type of sock to wear. It is advisable to choose socks that are a little higher, as this can help protect our heels and prevent shoe rubbing. However, some women prefer to wear high heels or flats, which are also prone to shoe rubbing, but these shoes are not easy to pair with socks. Therefore, if we want to make our high heels and flats look more appealing, we may need to find other ways to alleviate shoe rubbing.

3. Softening Shoes

Many people experience shoe rubbing because their shoes are too stiff. Most people are eager to put on their new shoes right after buying them, but new shoes are often quite stiff and can easily cause shoe rubbing. The method to soften shoes is quite simple. We can soak the newly bought shoes in water for a short period of time, but not too long, preferably around ten minutes. Then, use a cleaning product to wash the shoes thoroughly. The process of washing the shoes helps to soften them. After softening the shoes, they will be less likely to cause shoe rubbing, which is better for our feet. However, some shoes cannot be softened simply by washing. Some shoes need to be worn frequently to soften them.