Whats the Best Diet for Gout Patients?

Update Date: 2024-09-12 Source: Network

For gout patients, alkaline foods and low-purine foods are recommended. If symptoms are severe, medication under medical guidance is necessary.

Foods

1. Alkaline Foods: Examples include cabbage, carrots, celery, cucumbers, tomatoes, apples, bananas, oranges, kiwis, etc. These foods are alkaline in nature, and when consumed in moderation, they can neutralize uric acid crystals, thereby reducing blood uric acid levels.

2. Low-Purine Foods: Such as eggs, milk, chicken, duck, fish, tofu, etc. These foods contain relatively low levels of purines, and consuming them in moderation generally does not aggravate the condition.

Medications

If the patient experiences joint pain accompanied by redness and swelling, non-steroidal anti-inflammatory drugs (NSAIDs) can be prescribed by a doctor, such as Ibuprofen Sustained-Release Capsules or Diclofenac Sodium Sustained-Release Tablets. Additionally, medications that inhibit uric acid synthesis, like Allopurinol Tablets or Febuxostat Tablets, can be used as per doctor's instructions. When necessary, medications that promote uric acid excretion, such as Benzbromarone Tablets or Probenecid Tablets, can also be combined.

Furthermore, maintaining a healthy diet in daily life is crucial. It is advisable to keep meals light and avoid high-purine and spicy, stimulating foods. Engaging in strenuous physical activities should be avoided as they may hinder recovery.

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