What Should I Do If My Voice Is Hoarse for a Month After Shouting Loudly During an Argument?

Vocal cord edema typically results in voicelessness or difficulty speaking, with common causes including acute laryngitis or chronic pharyngitis. Ensure to drink plenty of water to keep the oral cavity moist and avoid irritant foods and excessive coughing. In terms of diet, choose light and easily digestible foods, and consume more vegetables and fruits rich in vitamins, such as apples, bananas, and spinach.

In daily life, besides drinking plenty of water, keeping the oral cavity moist is also crucial. Avoid shouting loudly and coughing forcefully, and choose light and easily digestible foods for your diet. The vitamins abundant in fresh vegetables and fruits can help restore vocal cord health.

In terms of medication, you can use compound borax solution gargle to relieve symptoms under the guidance of a doctor. At the same time, Jinshang Liyan Pill and Huangshi Xiangsheng Pill are also often recommended for conditioning. If bacterial infection is suspected, the doctor may recommend antibiotics such as Amoxicillin Capsules or Cefixime Tablets.

If there is no significant improvement in symptoms after general care and pharmaceutical treatment, it is recommended to seek medical attention promptly. ENT doctors may suggest nebulization inhalation therapy to promote the resolution of local inflammation. If necessary, fibrolaryngoscopy can help make a definitive diagnosis and further formulate a treatment plan. In daily life, protecting your throat is very important. Minimize talking to give your vocal cords enough time to rest. At the same time, enhance nutrient intake and improve your body's immunity to better protect vocal cord health. If hoarseness persists without improvement, it is wise to seek professional medical help promptly. By following these methods, I hope they can help you recover your voice health as soon as possible.