What Are the Most Effective Methods to Reduce Jaundice?

After birth, due to the body's constant adaptation to the external environment, the probability of problems occurring in babies is relatively high. When parents discover issues in their babies, they often become extremely worried. Jaundice is a common problem that most babies experience. So, what are the most effective methods to reduce jaundice in babies?

Sun exposure can help reduce jaundice. In the morning and afternoon, when the sunlight is not particularly intense, it won't hurt the baby's skin. You can expose your baby to the sun through a window, or if your baby is already a month old, you can expose them to the sun in the yard. However, don't expose them for too long, and make sure to clean and dry their clothes in the sun, which can also help reduce jaundice.

Blue light therapy is very effective and fast-acting. It can transform bilirubin in the baby's body into other substances, allowing bilirubin to find alternative outlets and be excreted through the stool, ultimately leading to recovery. If your baby's jaundice is severe, it is recommended to consult a doctor at the hospital to adopt this method.

Generally, babies can recover within two weeks. For premature babies, the recovery time may be extended to about three weeks. It is recommended to give your baby plenty of water during this time, which can also help reduce jaundice. If your baby has pathological jaundice or repeated jaundice, it is necessary to consult a doctor and choose an appropriate treatment method.