What to Eat for Gum Swelling and Pain Due to Heat in Autumn?

In autumn, when experiencing gum swelling and soreness due to heat, one can consume foods that clear heat and detoxify the body for dietary conditioning, or follow the doctor's advice to take medications that clear heat and detoxify for pharmacological treatment.

1. Dietary Conditioning

Regularly consume foods that clear heat and detoxify, such as cucumbers, daylily flowers, mung beans, tofu, water chestnuts, celery, and bamboo shoots. These foods help alleviate the symptoms of gum swelling and pain.

2. Medications that Clear Heat and Detoxify

If gum swelling and soreness are severe and dietary therapy has little effect, one can take medications that clear heat and detoxify as recommended by a doctor. Commonly used medications include Huanglian Shangqing Pill, Huanglian Jiedu Decoction, Niuhuang Qingwei Pill, and Heat-Clearing and Detoxifying Oral Liquid. Additionally, ensure daily water intake of about 1500 milliliters to avoid dehydration, and reduce the consumption of spicy and fried foods. Maintain regular sleep patterns, strengthen exercise, and improve personal immunity, which also help alleviate gum swelling and soreness symptoms in autumn. Meanwhile, strengthen oral hygiene maintenance by brushing teeth carefully, rinsing the mouth frequently, and using dental floss or interdental brushes.